Welcome to PTSD Out Loud

Would you like to join me on my journey?
Follow me as I explore the new realities of a vibrant millennial attempting to triumph through PTSD following the 2016 Burkina Faso ‘Cappuccino Café Attacks.’ Here you can find tips, tricks, and truths that will give you insight into balancing mental illness with happiness and health.
Thank you for stopping by and I hope you enjoy the opportunity to learn more about both mental health and my new crusade to live vibrantly with PTSD!