Welcome to PTSD Out Loud

Diagnosed with PTSD? Struggling with your mental health? Want to educate yourself?
Follow me as I explore the new realities of living with PTSD after surviving the 2016 Burkina Faso ‘Cappuccino Café Attacks.’
HERE you can find tips, tricks, and truths that will help support you in balancing mental illness and living as an authentic you!
Thank you for stopping by & don’t forget to ‘Subscribe’ to Live Out Loud with me!
Start Journey Here